Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references Greer FR, et al.
The effects of early nutritional interventions on the development of atopic disease in infants and children: The role of maternal dietary restriction, breastfeeding, hydrolyzed formulas, and timing of introduction of allergenic complementary foods. Shelov SP, et al. Ages four months through seven months. New York, N. Duryea TK.
Introducing solid foods and vitamin and mineral supplementation during infancy. Accessed April 3, Policy statement — Prevention of choking among children. Fleischer DM. Introducing highly allergenic foods to infants and children. Berkowitz CD. Nutritional needs. Elk Grove Village, Ill. Accessed May 31, Younger Meek J, et al. Breastfeeding beyond infancy. In: New Mother's Guide to Breastfeeding. Heyman MB, et al. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world.
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Policy statement: Breastfeeding and the use of human milk. Pediatrics 3 : ee Working together: Breastfeeding and solid foods. Heavy Metals in Baby Food. Dietary Guidelines for Americans, Department of Agriculture and U. Department of Health and Human Services. Previously rice cereal was recommended as a first food, but in reality the order of foods does not make that much difference. Try foods that have nutritional value, such as vegetables and meats, that your baby enjoys.
It is no longer seen beneficial to wait 3 days between new foods. You can start more than one food in a day, as long as it is not one of the highly allergenic foods egg, nuts, fish. It is now considered acceptable to give the more highly allergenic foods at earlier ages once babies are on most other foods. Do not give any textures that baby will choke on.
Do not give honey before 1 year of age. You can purchase pureed infant foods or make your own foods with a food processor. Feed your baby foods from a spoon and liquids from a bottle. When should I offer juice? Babies do not need juice at any age. Wait until your baby is at least 1 year old before offering juice.
Feeding tips Let your baby decide how much he wants to eat. Never force your baby to eat more than he wants. Meal times will be messy. Have fun! Be patient. By the time your infant is 4 to 6 months old, you've probably got your breastfeeding or formula drill down to an art. Don't get too comfortable, though—your child will soon be ready for "real" food. Here's everything to know about starting Baby on solids, with tips for mastering mealtime.
The American Academy of Pediatrics AAP says you should start your child on solids between 4 and 6 months, but the answer really depends on your baby. Here are some signs that your little one may be ready for baby food :. Remember, there's no need to rush this milestone.
Most babies are ready to start solids between 5 and 6 months. Don't start solids before 4 months. The AAP recommends exclusive breastfeeding for 6 months , as well as supplemental breastfeeding until your infant turns one. Formula is also a great option for moms who can't or don't want to breastfeed. Introducing solids is more about getting them used to chewing and swallowing food than providing any significant nutritional benefit.
Give your baby the breast or bottle first thing in the morning, before or after meals, and before bedtime. At the beginning, you'll have to experiment to find what works best.
If they're a big drinker—say, if they'd drink a whole bottle before a meal, given the chance—feed them first with food and then with a bottle.
If they're a moderate drinker, try the opposite. As soon as your little one understands the concept of eating and shows interest in mealtime this usually happens between 6 and 9 months , start them on a routine for breakfast, lunch, and dinner. Even if they aren't hungry at times, they'll get used to the idea of eating on a schedule. That said, never force or pressure your baby to eat. If they aren't interested, just take them out of the high chair and move on.
As your baby adjusts to eating solids, know that there may be days when they're more interested in peas and carrots than in the breast or bottle and, on the flip side, days when all they'll want to do is nurse. This is all normal as your baby begins to grow more independent , but for now, they still need their normal day's worth of breast milk or formula.
There are no hard and fast rules for a baby's first foods. It's more important to offer a variety of fruits, vegetables, and meats in any order to get your baby used to different tastes.
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