This not only slows down the healing process, but it can also prevent proper healing by increasing the risk of infection. Stress on the incision sites increases the risk of scarring and may even cause sutures to reopen. The following timeline will give you an idea of what to expect after your facelift surgery.
Listen to your body and consult with your surgeon throughout the healing process and before resuming activity. Most patients experience the most discomfort in the first few days after your facelift surgery. During this time rest is of utmost importance. Bruising and swelling will reach their height around day 2 or 3 and should begin to subside after that.
In the first few days, avoid even moderately strenuous movement, including bending over and inverting. Beginning on day 2 or 3, light walking is recommended to help promote blood flow which speeds healing. Short, easy walks is the only form of exercise that should be undertaken. Many patients start to feel less discomfort over the first few weeks as bruising and swelling subsides.
Most patients may even feel good enough to return to work or resume normal daily activity, provided these activities are light to moderate and approved by their surgeon. Brian J. Kobienia is a board-certified plastic surgeon who has been providing world-class care for nearly 20 years. When he is not working with patients, Dr.
Kobienia is serving various local and global philanthropic programs. He is also affiliated with notable organizations including:. With Dr. Kobienia's help, you can look as good as you feel. To get started, request a consultation online or call our plastic surgery practice at View All Some images are of models, not actual patients.
Sitemap Privacy Policy Login. More Contact Info. Menu Menu Location Contact. The First Few Days After Surgery During the first few days after facelift surgery, it is important for patients to get plenty of rest and avoid excessive or strenuous activity.
Four Weeks After Surgery Four weeks after surgery, most patients have recovered enough to add light cardio exercises back into their routines. Six Weeks After Surgery and Beyond After six weeks of recovery, most patients are sufficiently healed to return to their regular exercise routines, which may include strenuous activity, such as weightlifting and cross fit training. Schedule a Consultation with Dr. If you exercise too soon after a plastic surgery procedure, a number of complications may arise.
The biggest risk is reopening an incision or harming sutures from surgery. Heavy lifting, straining, and cardio can put a lot of stress on incision sites that are still in the process of healing. This could result in larger scars, bleeding, infection, and worse complications.
When it comes to the results of surgery, exercising too hard can actually lead to worse post-op outcomes. For example, your nose after rhinoplasty is so delicate that the pressure from a pair of glasses o sunglasses can affect the shape of the bridge. Even though heavy lifting, jogging, and yoga are not recommended after surgery, walking is an ideal way to stay active and prevent healing issues. Walking promotes blood circulation, which in turn prevents blood clots from forming in your legs, a condition known as deep vein thrombosis DVT.
This is common in people who do not move for a long period of time.
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